Our Curriculum of Excellence

SheLor is dedicated to providing the most up-to-date and superior Dance Curriculum. We strive to providing superlative instruction, both at the individual and class levels, to students, thus sharing our passion for dance. Below is a comprehensive list of our courses, available to all students. For more details please click below to read an in-depth syllabus for each class.

Syllabi

Below is a PDF containing an in depth description of each class. Please contact us with any clarifying questions!

Files coming soon.

Curriculum

Ballet

Jazz and Contemporary

Ballet

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The most important and integral department of our studio, Ballet provides dancers with the skills necessary for an illustrious dancing career.  SheLor is certified through the Royal Academy of Dance, and follows the RAD Grading System.


  • RAD 1 - Royal Academy of Dance Grade 1
  • RAD 2 - Royal Academy of Dance Grade 2
  • RAD 3 - Royal Academy of Dance Grade 3
  • RAD 4 - Royal Academy of Dance Grade 4
  • RAD 5 - Royal Academy of Dance Grade 5
  • RAD 6 - Royal Academy of Dance Grade 6
  • RAD 7 - Royal Academy of Dance Grade 7
  • RAD 8 - Royal Academy of Dance Grade 8
  • BAL ST 1001 - Ballet Skill and Technique for Competition 1 (Younger)
  • BAL ST 1002 - Ballet Skill and Technique for Competition 1 (Older)
  • BAL ST 2000 - Ballet Skill and Technique for Competition 2
  • BAL ST 3000 - Ballet Skill and Technique for Competition 3
  • BAL ST 4000 - Ballet Skill and Technique for Competition 4
  • BAL C 1001 - Choreography for Competition 1 (Younger)
  • BAL C 1002 - Choreography for Competition 1 (Older)
  • BAL C 2000 - Choreography for Competition 2
  • BAL C 3000 - Choreography for Competition 3
  • BAL C 4000 - Choreography for Competition 4 

Tap

Jazz and Contemporary

Ballet

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A creative and rhythmic style, SheLor Tap department offers a fun way to learn music fundamentals and a traditional dance style.


  • TAP 1001 - Tap Choreography for Competition 1 (Younger)
  • TAP 1002 - Tap Choreography for Competition 1 (Older)
  • TAP 2000 - Tap Choreography for Competition 2
  • TAP 3000 - Tap Choreography for Competition 3
  • TAP 4000 - Tap Choreography for Competition 4

Please note that Tap Dance is offered to students of all ages, but is combined into some ballet classes with a Tap Designation.



Jazz and Contemporary

Jazz and Contemporary

Jazz and Contemporary

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A modern touch to the classic dance styles, the Jazz and Contemporary Department utilizes dancer's power and body awareness to create visually stunning movement. 


  • JZZ 0000 - Beginner Jazz Choreography
  • JZZ 0001 - Level 1 Jazz Choreography
  • JZZ 0002 - Level 2 Jazz Choreography
  • JZZ 0003 - Level 3 Jazz Choreography
  • JZZ 0500 - High School Jazz Choreography
  • JZZ 1001 - Jazz Choreography for Competition 1 (Younger)
  • JZZ 1002 - Jazz Choreography for Competition 1 (Older)
  • JZZ 2000 - Jazz Choreography for Competition 2
  • JZZ 3000 - Jazz Choreography for Competition 3
  • JZZ 4000 - Jazz Choreography for Competition 4

 Please note that Jazz is offered to students of all ages, but is combined into some ballet classes with Jazz Designation. 

Acrobatics/Gymnastics

Acrobatics/Gymnastics

Jazz and Contemporary

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Useful skill for any dancer to have in their repertoire, our Acrobatics and Gymnastics syllabus gives dancers the opportunity to learn the more aerobatic styles of dance. SheLor is certified through Acrobatic Arts, and uses their syllabus to guide their classes.


  • ACRO 0 - Acrobatic Arts: Pre-Beginner
  • ACRO 1 - Acrobatic Arts: Beginner 1
  • ACRO 2 - Acrobatic Arts: Beginner 2
  • ACRO 3 - Acrobatic Arts: Beginner 3
  • ACRO 4 - Acrobatic Arts: Intermediate 1
  • ACRO 5 - Acrobatic Arts: Intermediate 2
  • ACRO 6 - Acrobatic Arts: Intermediate 3
  • ACRO 7 - Acrobatic Arts: Advanced

Production

Acrobatics/Gymnastics

Production

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A fun collaboration between the higher level dancers in SheLor (Competition Students). The Production Classes create a large scale number, mixing dance styles and adding SheLor excellence.


  • PRO 3000 - Production Choreography for Competition 3  
  • PRO 4000 - Production Choreography for Competition 4

Pointe

Acrobatics/Gymnastics

Production

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Another high level dance and the continuation of Ballet, Pointe Classes are the test of strength for any advanced Ballet Dancer, to perform this classical and beautiful style. 


  • PPNT 1001 - Pre-Pointe Choreography for Competition 1 (Younger)
  • PPNT 1002 - Pre-Pointe Choreography for Competition 1 (Older)
  • PNT 3000 - Pointe Choreography for Competition 3
  • PNT 4000 - Pointe 2 Choreography for Competition 4



Youth Dance

Individual Instruction

Individual Instruction

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For our Younger Students (3-7, PreSchool-Primary), our Youth Dance Department offers a terrific age-appropriate introduction to dance and the world of performance.

  • PRE 0001 - Pre-School Ballet/Tap/Acro 
  • PRE 0002 - Pre-School Ballet/Tap/Acro

Individual Instruction

Individual Instruction

Individual Instruction

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For those seeking advanced, accelerated, or individual instruction, SheLor provides countless assets that can be used to augment any dancer's learning or preperation for performance.


  • Solo Choreography
  • Individual Advancements
  • Specialty

Fitness

Individual Instruction

Fitness

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Fitness classes are offered to maintain an all-around healthy lifestyle. Our dancers use these classes to gain strength and endurance in order to achieve SheLor standards of excellence, These classes are open to EVERYONE: parents, students, and friends!


  • Core de Force
  • Barre
  • Pilates (Powerhouse, PMI)